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Navigating the World with Both Autism and ADHD: Understanding the Differences and Embracing Your Superpowers

Navigating the World with Both Autism and ADHD:...

Welcome back to The Brain Sanctuary, where we delve into the intricate workings of the mind and celebrate the unique superpowers of every individual. Today, let's explore the overlapping realms...

Navigating the World with Both Autism and ADHD:...

Welcome back to The Brain Sanctuary, where we delve into the intricate workings of the mind and celebrate the unique superpowers of every individual. Today, let's explore the overlapping realms...

Breaking Down School Refusal: Navigating the Impact on Students and Families

Breaking Down School Refusal: Navigating the Im...

School refusal is on the rise and is a complex and challenging issue that can have profound effects on both students and their families. If you have never experienced school...

Breaking Down School Refusal: Navigating the Im...

School refusal is on the rise and is a complex and challenging issue that can have profound effects on both students and their families. If you have never experienced school...

Surviving the holiday season pressures

Surviving the holiday season pressures

The festive season can be really difficult for neurodiverse people due to the lack of routine and increased expectations around special occasions, visitors and behaviour. With many children still on...

Surviving the holiday season pressures

The festive season can be really difficult for neurodiverse people due to the lack of routine and increased expectations around special occasions, visitors and behaviour. With many children still on...

The beauty of a platter dinner.

The beauty of a platter dinner.

Dinner times can be really stressful, especially when you are facing food refusal or fussy eating. In this article, we try and take some of the pressure off meal times...

The beauty of a platter dinner.

Dinner times can be really stressful, especially when you are facing food refusal or fussy eating. In this article, we try and take some of the pressure off meal times...

Top tips to manage and reduce stress in your daily life

Top tips to manage and reduce stress in your da...

As we reach the middle of the year, end of term and end of financial year, tiredness, stress and anxiety seem to be creeping up on us again. Here are...

Top tips to manage and reduce stress in your da...

As we reach the middle of the year, end of term and end of financial year, tiredness, stress and anxiety seem to be creeping up on us again. Here are...

Mum holding a baby whilst her brain is working overtime with worry

Do you find yourself always worrying?

How do you know if you worry too much? Is anxiety and worrying thoughts taking over your day?  If you find yourself unable to concentrate or complete tasks because your...

Do you find yourself always worrying?

How do you know if you worry too much? Is anxiety and worrying thoughts taking over your day?  If you find yourself unable to concentrate or complete tasks because your...